This past weekend, I went to the annual Atlanta Veg Fest with my friend Marisa. It’s always energizing to be in an environment of like minded plant based people. I went to the Texas Veg Fest a few months back, and the saying “Everything’s bigger in Texas” even applies to their Veg Fests. The festival[…]
Tag: vegan
go vegan: compassion and kindness towards animals!
Last night, I had the pleasure of hearing the co-founder and president of Farm Sanctuary, Gene Baur, speak at the UGA campus. Being a plant based diet follower myself, it was inspired to hear encouragement and wisdom from one of the well known leaders in animal right’s activism. If you haven’t heard of Farm Sanctuary[…]
late night zero waste homemade applesauce making
Late Night Zero Waste Homemade Applesauce Making After a long weekend of wedding festivities, I was pretty exhausted to come home to the farm. However, sleep wouldn’t come, so at 4 o’clock in the morning, I am awake and making applesauce like the foodie nerd that I am. This was my first time ever making[…]
plant based nutrition
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison  This week I finished the plant based nutrition certificate program with eCornell. I am so thankful for everything I’ve learned from not only the coursework and instructors but also through my[…]
vegan beef empanadas recipe
I absolutely love Colombian food, but finding vegan Colombian food is nearly impossible. So it’s always a treat when making these tasty vegan gluten free empanadas at home. Albeit a bit time consuming, these empanadas are freezer friendly so it’s great to make a large batch of these and freeze half. Nonetheless, they’re really delicious[…]
