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zero waste period

Zero Waste Period Have you ever wondered how to keep things zero waste during your period? I’m excited to share with you the many different options available for waste free menstruation! First of all, let’s get two things straight. Our conventional use of disposable tampons and pads is 1. pretty darn wasteful and 2. potentially harmful[…]

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safe in the sun: zero waste sunscreen

Zero Waste Sunscreen Summer is just around the corner! I can’t wait for mornings spent in the garden and afternoons at the swimming pool. Summer is my favorite time of year! With the summer fun also comes powerful sunshine, and the sun is something we don’t mess around with in my home. With a family history[…]

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plant based nutrition

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison   This week I finished the plant based nutrition certificate program with eCornell. I am so thankful for everything I’ve learned from not only the coursework and instructors but also through my[…]