There’s nothing better than starting the day out right with a delicious plant based breakfast!
When in a pinch, I love to throw together a quick green smoothie. My all time favorite smoothie recipe is:
A Frozen Chopped Banana
1 Heaping Tablespoon Peanut Butter
1 Tablespoon Chia Seeds
2 Large Handfuls Spinach
1 Hefty Pour of Chocolate Almond Milk
Another quick vegan breakfast option is avocado toast. Serious Eats culinary geniuses spell it out beautifully in this recipe for Avocado & Refried Beans on Toast.
If you’re in to baking, I suggest making a batch of vegan breakfast muffins. I like to make a batch and freeze them; it’s so easy to warm a single muffin up quickly in the microwave before I start my day. OhSheGlows is a vegan wizard in the kitchen. Also, here’s her awesome recipe for Blueberry Banana Spelt Muffins.
So I can say that my all time favorite plant based breakfast option is a homemade protein packed veggie burrito.
I also like to make these ahead and freeze them. Furthermore, they are so versatile and you can fill them with whatever veggies your prefer. My favorite burrito style includes:
1 Burrito Sized Flour Tortilla
1/2 cup Black Beans
1/4 cup Brown Rice
1/4 cup Vegan Cheddar Cheese
Chopped Onions & Tomatoes
I like to make 10 of these at a time. But they don’t stay in the freezer for long! Also, feel free to contact me if you have any questions! 🙂