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go vegan for the environment

Go Vegan for the Environment Transitioning to a vegan diet is definitely a tough decision to make, but it has a lot of advantages that are worth considering. Choosing to eat a plant based diet can make your body healthier, your waistline smaller, your pocket fuller and the earth safer. People who have made the[…]

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green tomato chutney recipe

This week I decided to put my garden to bed for the winter. The bounty has been plentiful, but it’s time to let the soil rest and start making plans for next year! While cleaning out the beds, I had heaps of green tomatoes leftover. I asked for recommendations from my Instagram fam for green[…]

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plant based nutrition

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison   This week I finished the plant based nutrition certificate program with eCornell. I am so thankful for everything I’ve learned from not only the coursework and instructors but also through my[…]