Is There a Vegan Alternative to Fish Oil for Supplementing Omega-3? This blog post is sponsored by the wonderful vegan and plastic free brand, Vegums. A few weeks ago, my siblings and I had a conversation about supplements and vitamins. My little sister explained that years ago her doctor recommended she supplement her diet with fish[…]
So here are just a few ideas to help fill your pantry so you won’t feel like you need to grab some not so healthy processed, packaged snacks when you’re hungry! I also wanted to note that I tried to include only ideas that were pretty easy to find without a bulk food store. I[…]
Vegan Veggie Curry Recipe I know a lot of people assume eating a plant based diet means boring salads and carrot sticks, but let me tell you, there are lots of really delicious, hearty vegan recipes out there. This vegan veggie curry recipe is the perfect example! This recipe is one of my family’s absolute[…]
Where Do You Get Your Protein? The number one question I get asked as a plant eater is, “But where do you get your protein?” I know it’s been engrained in our brains that protein is SO important in our diet. But honestly, I think we live in a protein obsessed society.  Rather than focusing[…]
It started with a bundle of collard greens my sister grew in our garden that we share. Of course, I hunted on Pinterest for a delicious recipe to prepare using the beautiful collards she grew. I chose the first recipe I found that wasn’t southern style collard greens, because let’s face it, I’ve eaten that dish plenty[…]
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